As the saying goes-prevention is better than cure! Keeping an eye on your oral health and taking care of your teeth and gums is important. This can help prevent oral problems like tooth decay, gingivitis, bad breath, and tooth sensitivity. 

The dentist in Aurora and their team offer preventive dental counseling and procedures like dental sealants, and fluoride treatment to keep dental problems at bay! Let us explore this super specialty in detail and its significance for good oral health.

Preventive dentistry is a branch of dentistry that helps maintain good oral health. It is a combination of regular dental checkups along with developing good habits like brushing, and flossing. Taking care of your teeth must begin as early as childhood and should extend throughout your life. 

The main aim of preventive dentistry is to prevent oral health problems like cavities, gum disease (gingivitis), halitosis (bad breath), thrush, etc from developing or getting worse. Preventing these conditions can save you money, and time, and improve your quality of life. 

What are the three levels of prevention in dentistry?

There are three main levels of preventive dentistry, including:

Primary prevention

  • This refers to completely preventing a disease, such as tooth decay, from developing in the first place. 
  • This should begin at a young age.

Secondary prevention

  • This refers to slowly, reversing, or halting a disease that has begun to develop.
  • If a dentist notices early signs of cavities, that decay can be addressed. 

Tertiary prevention

  • This refers to slowing or stopping a fully developed disease from spreading or worsening. 

What are the most effective ways for good oral health?

Here are the best at-home tips for oral hygiene that promote dental health:

  • Brush your teeth twice daily 
  • Always use a soft-bristled toothbrush 
  • Use a mouth-friendly toothpaste with a low fluoride dose 
  • Floss your teeth at least once a day
  • Remember to change your toothbrush every 3 months 
  • Rinse your mouth with a non-alcoholic mouthwash after eating or drinking anything sugary, starchy, or acidic
  • Eating a tooth-friendly diet
  • Visit your dentist 1 to 2 times a year for cleaning and examination
  • Schedule oral exams such as oral cancer screening 
  • Consider probiotics for your mouth and teeth

Final note 

Regular preventive dental care is crucial for everyone irrespective of age and gender. Neglecting dental health can result in various oral and systemic health issues, as well as social challenges, ultimately impacting your time, money, and well-being. It is important to prioritize dental visits at least once a year to ensure a happy and healthy life.